Our Favorite Fitness Experts Show Us A Great 1 Minute Dance Workout in This Edition of 'OKAYFIT!'

You need to join our friends, Cass and Scott, for a great 1 minute work out full of your favorite African dance moves in OkayAfrica's OKAYFIT!

Our Favorite Fitness Experts Show Us A Great 1 Minute Dance Workout in This Edition of 'OKAYFIT!'

DIASPORA—We like to move and shake it here at OkayAfrica, so we asked our fitness experts, Cass and Scott, to show us a great 1 minute work out full of your favorite dance moves.

Get your heartbeat racing, move that body, with OKAYFIT! Join in below.

Credits—

Editor: Elliott Ashby

Editor: Kanil Ward

Videographer: Elliott Ashby

Producer: Ginny Suss

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OkayAfrica is the premiere digital platform bringing the worlds of African music, art, culture, style, sports and politics to a global audience. Founded in 2010 as an extension of Okayplayer, OkayAfrica serves as a cultural bridge to foster deeper understanding of the continent, while also building meaningful connections with its diaspora.

OkayAfrica is the premiere digital platform bringing the worlds of African music, art, culture, style, sports and politics to a global audience. Founded in 2010 as an extension of Okayplayer, OkayAfrica serves as a cultural bridge to foster deeper understanding of the continent, while also building meaningful connections with its diaspora.

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