Our Favorite Fitness Experts Show Us A Great 1 Minute Dance Workout in This Edition of 'OKAYFIT!'

You need to join our friends, Cass and Scott, for a great 1 minute work out full of your favorite African dance moves in OkayAfrica's OKAYFIT!

Our Favorite Fitness Experts Show Us A Great 1 Minute Dance Workout in This Edition of 'OKAYFIT!'

DIASPORA—We like to move and shake it here at OkayAfrica, so we asked our fitness experts, Cass and Scott, to show us a great 1 minute work out full of your favorite dance moves.


Get your heartbeat racing, move that body, with OKAYFIT! Join in below.

Credits—

Editor: Elliott Ashby

Editor: Kanil Ward

Videographer: Elliott Ashby

Producer: Ginny Suss

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